Granola (Rolled Oats, Wheat Flakes, Sugar/Glucose-Fructose, Glucose, Honey, Canola And/Or Soybean Oil, Fancy Molasses, Salt, Vegetable Monoglycerides), Glucose, Rice Flour, Cranberries (Contain Sugar, Sunflower Oil), Dehydrated Apples (Contain Sulphites), Glycerin, Honey, Fructose, Sugar/Glucose-Fructose, Canola And/Or Soybean Oil, Salt, Vegetable Monoglycerides, Citric Acid, Natural Flavour. MAY CONTAIN TRACES OF MILK.
Sure seems like a lot of SUGAR/SWEETENERS in this product that is marketed as a healthy choice. Approximately 2 teaspoons of sugar in each bar. Hmmmmmm. Doesn't seem right. does it??? Low fat does not mean that it is healthy or even good for you. Stick with snacks that don't have an ingredient list! :)
Nutritional Information
Per 1 bar (26 g)
Calories 100
Protein 1 g
Fat 2 g
Saturates 0 g
Sugars 9 g
Fibre 1 g
Sodium 55 mg
Vitamin A
Vitamin C
Calcium
Iron
Trans 0
Saturates + Trans
Cholesterol 0 mg
Carbohydrate 21 g
And here are the ingredients for PC Rich & Chewy Granola Bars - Chocolate Chip
Granola (rolled oats, sugar/glucose-fructose, wheat flakes, canola and/or soybean oil, fancy molasses, honey, glucose, salt, soy lecithin), glucose, rice flour, chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, milk ingredients, soy lecithin, salt, vanillin), glycerine, canola and/or soybean oil, dried unsweetened coconut (contains sulphites), fructose, honey, sugar/glucose-fructose, salt, natural flavour.
(P.S. Dextrose is GLUCOSE...a sweetener!)
Nutritional Information
Per 1 bar (28 g)
Calories 110
Fat 2.5 g
Saturates + Trans
Saturates 0.5 g
Trans 0 g
Cholesterol 0 mg
Sodium 55 mg
Carbohydrate 21 g
Fibre 1 g
Sugars 9 g
Protein 2 g
Vitamin A
Vitamin C
Calcium
Iron
Compared to the Blue Menu "healthy" granola bars...they are very close in terms of nutrition, calories and fat! Here is the kicker...they have the same amount of SUGAR!