Nutritional Consulting
Nutritional Consultation and Assessment – $149
I will evaluate all of your information and assessment forms and we will look for the root cause of your symptoms and health issues. I will answer all of your questions and then shape a solid strategy that will move you toward your health goals. You will receive a personalized plan along with
the tools and information needed to move forward.
Follow-Up Appointment – $80
This 50 minute session will keep you moving toward your health goals. I will reassess your symptoms and adjust your plan if necessary, answer your questions, and provide you with the next step(s) in your journey.
For many of my clients only a few sessions are needed.
Health & Wellness Coaching
*Free 15 minute consultation
It is important for both you as the client, and me as the coach, to feel completely comfortable working together. Our first meeting* is designed to get to know one another; establish whether or not we feel that there is a good "fit", talk about your options and what is involved in coaching, and finally, mutual expectations. At the end of the session, if it makes sense to move forward we'll talk about what the next steps look like; and if not, we can shake hands and part ways. You will not feel pressured; your decisions will be respected.
60 Minute Coaching Sessions
Single Session - $60
4 Session Package - $225
8 Session Package - $440
Note: Health & Wellness Coaching alone does not offer a specific dietary plan, although many of my clients find that coaching is a natural fit once they have received their Nutritional Consultation/plan and want additional "coaching" support to work through limiting beliefs, set goals or to simply have an accountability partner.
Nutritional Consultation and Coaching Package
$429.00
This popular package blends both the Nutritional Consultation and Assessment, a follow up assessment, along with the 4 Health and Wellness Coaching sessions. This combined program offers you, the client, a full Nutritional/Assessment and then gently guides and supports you through the program and any road blocks, limiting beliefs, or challenges to help you easily reach your personal wellness goals with confidence.
Payments Accepted:
Cash, Visa, Mastercard, American Express, and Email Money Transfers
Other Services:
Two Week Nutritional Plan - $100.00
$ 75.00 (with a Nutritional Consultation Pkg)
Has your Doctor, Naturopath or Chiropractor asked you to follow a specific diet plan,
and you just don't know where to begin or how to implement it into your lifestyle?
Maybe you are just ready to eat healthier and do not know where to start?
We will work together or within the protocol suggested by your Health Care Practitioner,
and create a personalized, 14 day menu plan (2 meals/day) that you can easily follow.
This plan will include suggestions of foods that will enhance your nutrition and healing,
along with recipes, and a grocery list.
Change is never easy, but clients find a personalized plan a great way to
start off on the right foot and create a solid foundation moving forward.
(Includes a 30 minute consultation)
Family Wellness Workshop - $125
This 90 minute family workshop involves talking with your family
about your current food culture, how to support each other
unconditionally, easy strategies to implement change moving forward,
goal setting, fun and healthy snack ideas, and suggestions for
easily adjusting your menus to include healthy options.
If your goal is to become healthier as a family, this workshop is for you!
*Includes a 20-30 minute telephone follow up session.
Grocery Store Tour - $55
(plus travel expenses if applicable)
Do you ever feel confused about how to navigate a grocery store when your intention is to
improve your nutrition to benefit your health? This service might be a great investment.
We will tour your favorite grocery store together and discuss strategies to get the most bang for your buck
when it comes to filling your cart with healthy options.
We will talk about healthy alternatives for your favorite snacks and
learn to quickly decipher those tricky labels.
*Please check with your insurance provider for Nutritionist coverage
Payment plans may be available
Two Week Nutritional Plan - $100.00
$ 75.00 (with a Nutritional Consultation Pkg)
Has your Doctor, Naturopath or Chiropractor asked you to follow a specific diet plan,
and you just don't know where to begin or how to implement it into your lifestyle?
Maybe you are just ready to eat healthier and do not know where to start?
We will work together or within the protocol suggested by your Health Care Practitioner,
and create a personalized, 14 day menu plan (2 meals/day) that you can easily follow.
This plan will include suggestions of foods that will enhance your nutrition and healing,
along with recipes, and a grocery list.
Change is never easy, but clients find a personalized plan a great way to
start off on the right foot and create a solid foundation moving forward.
(Includes a 30 minute consultation)
Family Wellness Workshop - $125
This 90 minute family workshop involves talking with your family
about your current food culture, how to support each other
unconditionally, easy strategies to implement change moving forward,
goal setting, fun and healthy snack ideas, and suggestions for
easily adjusting your menus to include healthy options.
If your goal is to become healthier as a family, this workshop is for you!
*Includes a 20-30 minute telephone follow up session.
Grocery Store Tour - $55
(plus travel expenses if applicable)
Do you ever feel confused about how to navigate a grocery store when your intention is to
improve your nutrition to benefit your health? This service might be a great investment.
We will tour your favorite grocery store together and discuss strategies to get the most bang for your buck
when it comes to filling your cart with healthy options.
We will talk about healthy alternatives for your favorite snacks and
learn to quickly decipher those tricky labels.
*Please check with your insurance provider for Nutritionist coverage
Payment plans may be available
Contact Information
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Contact Jennifer Vettor R.H.N., C.C.P, Reiki Practitioner
519-835-9856 jennifer@anchorwellness.com Currently I am seeing clients at Shift Family Health Centre (Fergus) or at my home office in Elora. If you live outside the area, we can connect by Skype or phone. You will never receive spam from Anchor Wellness. |
Thank you for your referrals.
